Roots of Chronic Rumination
A workshop for chronic ruminators, over-thinkers, and anyone stuck in endless loops of past regrets or future anxieties.
This is a 90-minute workshop where Nick spoke about his own journey as a chronic ruminator and how embodiment tools like Focalizing helped him understand what was at the root of the cycle and offered a roadmap for a better way.
After purchase you'll see a confirmation view that has a button that says "download item" which will allow you to download a PDF with links to watch the recording. You'll also receive a backup in the second of two confirmation emails you'll receive at the email you provided.
A workshop for chronic ruminators, over-thinkers, and anyone stuck in endless loops of past regrets or future anxieties.
This is a 90-minute workshop where Nick spoke about his own journey as a chronic ruminator and how embodiment tools like Focalizing helped him understand what was at the root of the cycle and offered a roadmap for a better way.
After purchase you'll see a confirmation view that has a button that says "download item" which will allow you to download a PDF with links to watch the recording. You'll also receive a backup in the second of two confirmation emails you'll receive at the email you provided.
A workshop for chronic ruminators, over-thinkers, and anyone stuck in endless loops of past regrets or future anxieties.
This is a 90-minute workshop where Nick spoke about his own journey as a chronic ruminator and how embodiment tools like Focalizing helped him understand what was at the root of the cycle and offered a roadmap for a better way.
After purchase you'll see a confirmation view that has a button that says "download item" which will allow you to download a PDF with links to watch the recording. You'll also receive a backup in the second of two confirmation emails you'll receive at the email you provided.